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Social Skills

Navigate any social situation with ease and build stronger connections.

156 articles

10 Clear Signs It's Time to Stop Reaching Out to a Friend
Social Skills

10 Clear Signs It's Time to Stop Reaching Out to a Friend

Friendships can bring joy and support, but what happens when they're no longer healthy? Here are the signs it may be time to end a friendship, plus how to heal.

26 min read Dec 11, 2025
7 Savvy Tips to Answer (or Avoid!) Questions You Hate
Social Skills

7 Savvy Tips to Answer (or Avoid!) Questions You Hate

Have you ever been hit with a curveball personal question? Here are 7 savvy tips to handle those uncomfortable inquiries like a pro.

14 min read Dec 10, 2025
How to Answer "What's Your Greatest Weakness?" in Job Interviews
Social Skills

How to Answer "What's Your Greatest Weakness?" in Job Interviews

Should you play it safe? Or should you speak the truth? Here’s how to answer this question the right way.

19 min read Dec 9, 2025
12 Steps to Get Over a Friendship Breakup (Effectively!)
Social Skills

12 Steps to Get Over a Friendship Breakup (Effectively!)

Going through a friendship breakup? Not sure how to work through the feelings of confusion and rejection? We have steps that can help you.

26 min read Dec 3, 2025
Awkward Silence: 6 Tips to Avoid or Master It
Social Skills

Awkward Silence: 6 Tips to Avoid or Master It

Why awkward silence triggers panic: science, ideal pauses (200-300ms), 6 tips to avoid it, and when to use strategically in negotiations. Master conversations confidently!

15 min read Dec 1, 2025
How to Be Popular: 17 Science-Backed Tips to Attract Friends
Social Skills

How to Be Popular: 17 Science-Backed Tips to Attract Friends

No one is born popular; popularity comes from great people skills. Become more likable and magnetize a larger circle of friends by cultivating these traits.

29 min read Nov 29, 2025
The Toxic Coworker Survival Guide: How to Stay Sane & Thrive
Social Skills

The Toxic Coworker Survival Guide: How to Stay Sane & Thrive

Got a toxic coworker (or many) in your workplace? Here’s a handy go-to guide on the 7 types of toxic coworkers (and how to deal with them)!

10 min read Nov 27, 2025
The 15 Habits of Highly Empathetic People (Empathy Guide)
Social Skills

The 15 Habits of Highly Empathetic People (Empathy Guide)

Feel like you’re not empathetic enough? Empathy is a skill that can be practiced. Become more empathetic in this guide!

19 min read Nov 14, 2025
What Does “Delulu” Mean? The Viral Slang Term Explained
Social Skills

What Does “Delulu” Mean? The Viral Slang Term Explained

Delulu isn't just delusional. It's a solution. Find out what this viral slang really means and how to communicate with the younger generation.

11 min read Nov 11, 2025
What Are Aura Points? The TikTok Slang Trend Explained
Social Skills

What Are Aura Points? The TikTok Slang Trend Explained

Gen Z's obsessed with aura points, their funny way of scoring social coolness. Learn what they mean and how to gain (or avoid losing) yours.

14 min read Nov 7, 2025
9 Types of Difficult People and How to Deal With Them
Social Skills

9 Types of Difficult People and How to Deal With Them

Tired of difficult people? Explore 9 common types and learn effective strategies to maintain your cool and set healthy boundaries.

23 min read Oct 21, 2025
20 Best Friendship Apps To Make Friends in 2025
Social Skills

20 Best Friendship Apps To Make Friends in 2025

Looking to make new friends online? Here are the 20 best friendship apps you should know about to start or expand your social circle.

22 min read Oct 11, 2025
41 Toxic Personality Traits To Spot in Yourself And Others
Social Skills

41 Toxic Personality Traits To Spot in Yourself And Others

Learn to identify and fix toxic traits within yourself, and also discover what to do when there are toxic people in your life and how to relate with them.

46 min read Oct 9, 2025
12 Vocal Warm Ups For Meetings, Speeches, and Presentations
Social Skills

12 Vocal Warm Ups For Meetings, Speeches, and Presentations

Discover the 12 effective vocal warm-ups for meetings, speeches, and presentations, including a 10-minute and 5-minute routine, to enhance your speech performance.

25 min read Oct 9, 2025
How Not to Be Shy: 12 Strategies for Confidently Socializing
Social Skills

How Not to Be Shy: 12 Strategies for Confidently Socializing

If you’re feeling down because of your shyness, you’re not alone. Here’s what I’ve learned to become brave and conquer shyness!

34 min read Oct 8, 2025
50+ Ways to Say Thank you (For When Thanks Isn't Enough)
Social Skills

50+ Ways to Say Thank you (For When Thanks Isn't Enough)

A simple "thanks" can fall flat. Learn the ways to say thank you that deepen connections and show genuine appreciation.

17 min read Sep 18, 2025
7 Great Ways to Accept a Compliment (Without The Awkward)
Social Skills

7 Great Ways to Accept a Compliment (Without The Awkward)

Stop fumbling compliments! Learn how to accept praise gracefully and turn an awkward moment into a genuine connection.

14 min read Sep 12, 2025
100 Work Anniversary Wishes And Messages They’ll Love
Social Skills

100 Work Anniversary Wishes And Messages They’ll Love

Showing appreciation improves engagement, productivity, and well-being. Discover how to write messages that honor employees (and bosses!) for their time, talent, and impact.

28 min read Aug 14, 2025
92 Exciting Ways to Make Friends in Your New City
Social Skills

92 Exciting Ways to Make Friends in Your New City

Discover 90 unique ways to meet people in any city, from trivia nights to theme parks! Learn why making friends is important and find helpful tips to kickstart your social life.

53 min read Aug 11, 2025
9 Ways to Deal with Passive Aggressive People in 2025
Social Skills

9 Ways to Deal with Passive Aggressive People in 2025

Learn how to deal with passive aggressive people without the shame, the guilt, the hassle! Here are my pro tips as someone who faced passive aggressive troubles.

25 min read Jul 22, 2025
10 Easy Tips On How to Be Friendly and Warm With Someone
Social Skills

10 Easy Tips On How to Be Friendly and Warm With Someone

Friendliness is a skill. Learn how to look friendly, start great conversations, and build genuine warmth with our simple, science-backed tips.

21 min read Jul 10, 2025
11 Ways to Help People and Make a Difference in The World
Social Skills

11 Ways to Help People and Make a Difference in The World

Want to truly help people and make a difference in someone’s life? From quick things you can do right now to helpful actions you can take at work and in life, here are some great tips!

16 min read Jul 7, 2025
91 Best Talent Show Ideas for Work: Funny, Easy & Creative
Social Skills

91 Best Talent Show Ideas for Work: Funny, Easy & Creative

Need talent show ideas? Get 91 fun performance ideas for school, work, or community events. Tips for choosing the perfect act included!

56 min read Jun 25, 2025
How to Talk to Strangers Like a Pro (& Avoid Awkwardness)
Social Skills

How to Talk to Strangers Like a Pro (& Avoid Awkwardness)

Learn how to talk to strangers with confidence! Master conversation starters, body language cues, and techniques to connect anywhere.

36 min read Jun 23, 2025
11 Expert Tips to Stop Being a People Pleaser and Start Doing You
Social Skills

11 Expert Tips to Stop Being a People Pleaser and Start Doing You

Are you a people pleaser and have trouble saying no? Are tortured by the idea that someone might not like you? I want to help you to stop people pleasing.

20 min read Jun 21, 2025
62 Ways to Politely End a Conversation In ANY Situation
Social Skills

62 Ways to Politely End a Conversation In ANY Situation

Do you want to know how to end a conversation during a network event, at work, on a video call, while on the phone, or in ANY other situation you find yourself in? Here are 62 ways to exit any conversation.

26 min read Jun 17, 2025
14 Social Skills to Help You Win in Life
Social Skills

14 Social Skills to Help You Win in Life

Discover the 13 most important social skills and tips on how to develop each of them to become more socially intelligent.

23 min read Jun 14, 2025
The Ultimate Guide To Making a Great First Impression (even online)
Social Skills

The Ultimate Guide To Making a Great First Impression (even online)

First impressions are everything. You only get one chance to introduce yourself. Learn the science of first impressions to make yours count.

38 min read Jun 11, 2025
Asking for Advice: 5 Hacks to Bond Better
Social Skills

Asking for Advice: 5 Hacks to Bond Better

Asking for advice: 5 hacks—specific asks, follow-ups, and more!

6 min read May 28, 2025
What to Say When You Don’t Know What to Say: 55 Responses
Social Skills

What to Say When You Don’t Know What to Say: 55 Responses

Struggling with what to say in awkward moments? Discover 55 perfect responses for any situation—from handling bad news to navigating professional settings and romantic encounters.

53 min read May 28, 2025
Feeling Left Out? 18 Science-Backed Ways to Cope and Connect
Social Skills

Feeling Left Out? 18 Science-Backed Ways to Cope and Connect

Feeling excluded? Learn practical ways to cope with social rejection and transform feeling left out into opportunities for deeper connection.

30 min read May 26, 2025
12 Signs Someone Doesn’t Want to Be Your Friend (Plus Tips)
Social Skills

12 Signs Someone Doesn’t Want to Be Your Friend (Plus Tips)

Stop investing in one-sided relationships! These 12 signs reveal when someone doesn't want to be your friend anymore, plus expert advice on handling friendship changes.

23 min read May 13, 2025
25 Engaging Corporate Retreat Activities That Build Real Teams
Social Skills

25 Engaging Corporate Retreat Activities That Build Real Teams

Planning a corporate retreat? Discover 25 engaging activities that enhance teamwork, communication, and employee bonding.

27 min read May 10, 2025
15 Ways to Stop Oversharing at Work and in Relationships
Social Skills

15 Ways to Stop Oversharing at Work and in Relationships

Find yourself telling strangers your life story? These 15 strategies will help you stop oversharing while still building meaningful connections.

29 min read Apr 30, 2025
How to Set Boundaries: 11 Ways to Draw the Line Politely
Social Skills

How to Set Boundaries: 11 Ways to Draw the Line Politely

You know you need to set boundaries, but how? Defining the "rules" of your relationships can liberate you from people-pleasing and overcommitting.

33 min read Apr 22, 2025
How to Tell a Good Story (Without Being Boring!)
Social Skills

How to Tell a Good Story (Without Being Boring!)

How to tell a story: 6 tips—sensory, hooks + more—to captivate anyone!

15 min read Apr 4, 2025
How to Be More Likable: 6 Proven Moves to Shine
Social Skills

How to Be More Likable: 6 Proven Moves to Shine

Master how to be more likable with 6 easy strategies. Win people over effortlessly.

10 min read Mar 30, 2025
Essential People Skills: 11 Must-Haves for Success
Social Skills

Essential People Skills: 11 Must-Haves for Success

Unlock 11 essential people skills to thrive in life and work. Boost your social game now.

15 min read Mar 30, 2025
How to Not Be Socially Awkward: 6 Smooth Moves
Social Skills

How to Not Be Socially Awkward: 6 Smooth Moves

Learn how to not be socially awkward with 6 fixes for common slip-ups.

6 min read Mar 30, 2025
Psychology of Black Friday Shopping: 6 Emotional Triggers
Social Skills

Psychology of Black Friday Shopping: 6 Emotional Triggers

Dive into the psychology of Black Friday shopping. Six emotions drive your buys—know them to shop smarter this year.

6 min read Mar 27, 2025
Advantages of Being an Extrovert: 6 Key Benefits
Social Skills

Advantages of Being an Extrovert: 6 Key Benefits

Discover 6 advantages of being an extrovert to boost social and work success.f

7 min read Mar 27, 2025
How to Bond with Anyone: 5 Simple Tricks
Social Skills

How to Bond with Anyone: 5 Simple Tricks

Master how to bond with anyone using 5 easy tricks. Spark real connections fast.

10 min read Mar 27, 2025
How to Remember Names: 5 Tricks That Stick
Social Skills

How to Remember Names: 5 Tricks That Stick

Learn how to remember names with 5 simple tricks that lock them in fast.

5 min read Mar 27, 2025
How to Avoid Pickpockets: 5 Smart Moves to Stay Safe
Social Skills

How to Avoid Pickpockets: 5 Smart Moves to Stay Safe

Learn how to avoid pickpockets with these five savvy tips. Stay one step ahead of thieves in any crowd or city.

6 min read Mar 27, 2025
How to Stop Talking to Someone: 6 Smooth Exit Moves
Social Skills

How to Stop Talking to Someone: 6 Smooth Exit Moves

You can learn how to stop talking to someone without being rude. These six simple tricks help you exit conversations gracefully and keep the peace.

5 min read Mar 27, 2025
Science of Curiosity: How Your Brain Gets Hooked
Social Skills

Science of Curiosity: How Your Brain Gets Hooked

Science of curiosity: How your brain lights up + 1 trick to spark it!

4 min read Mar 26, 2025
How to Tell if Someone is Attracted to You: 5 Slick Signs
Social Skills

How to Tell if Someone is Attracted to You: 5 Slick Signs

“How do I know if someone is attracted to me?” I get asked this question a lot--wondering if someone is interested in you can be super nerve-wracking.

5 min read Mar 26, 2025
Handshake vs Hug Cues: 5 Ways to Read the Greeting
Social Skills

Handshake vs Hug Cues: 5 Ways to Read the Greeting

Handshake vs hug cues: 5 tricks to read greetings and dodge awkwardness

6 min read Mar 26, 2025
How to Tell if Someone is Lying Over Text: 6 Clues
Social Skills

How to Tell if Someone is Lying Over Text: 6 Clues

How to tell if someone is lying over text: 6 clues—pronouns, emojis + more!

6 min read Mar 26, 2025
How to Talk to Anyone: 5 Tricks to Master It
Social Skills

How to Talk to Anyone: 5 Tricks to Master It

How to talk to anyone: 5 tricks—warm-ups, echoes + more—to chat like a pro in 2025!

5 min read Mar 26, 2025
How to Deal with Difficult People (Even Sandpaper Types)
Social Skills

How to Deal with Difficult People (Even Sandpaper Types)

How to deal with difficult people: Body language & empathy tips to smooth sandpaper types.

7 min read Mar 25, 2025
9 Social Intelligence Principles Everyone Can Master
Social Skills

9 Social Intelligence Principles Everyone Can Master

Level up your social intelligence with these success hacks! Read on to find out the best tips you can find on the internet.

11 min read Mar 25, 2025
How to Read People Through Their Stuff (Ethically)
Social Skills

How to Read People Through Their Stuff (Ethically)

I want to show you how to snoop ethically. You read that right. People's stuff says A LOT about them.

19 min read Mar 24, 2025
How to Be More Social in 11 Steps... Even as an Introvert
Social Skills

How to Be More Social in 11 Steps... Even as an Introvert

Here's how to be more social using 10 science-backed steps. Not just the basics. I’m going to teach you to become a social superhero.

16 min read Mar 21, 2025
Are You an Introvert? 10 Signs to Look For (& Tips!)
Social Skills

Are You an Introvert? 10 Signs to Look For (& Tips!)

Are you an introvert? Let’s dive into the definition of an introvert and how to leverage your introverted personality. Check out the video below on how to get...

22 min read Feb 26, 2025
The Best Sales Kickoff Ideas & Tips in 2025 You’ll Get
Social Skills

The Best Sales Kickoff Ideas & Tips in 2025 You’ll Get

Ready to transform your next sales kickoff from just another corporate meeting into an unforgettable event that actually drives results? Let's dive into...

11 min read Feb 3, 2025
The Ultimate Game Night: 31 Ideas & How to Host One
Social Skills

The Ultimate Game Night: 31 Ideas & How to Host One

One of the best ways to quickly and effortlessly level-up friendships is to create a shared experience. And what better way to do that than game night?...

42 min read Jan 7, 2025
18 Rude Hand Gestures Around The World (You Need to Avoid)
Social Skills

18 Rude Hand Gestures Around The World (You Need to Avoid)

Are you about to travel somewhere exotic this summer? Here are a few gestures you shouldn't be making abroad.

14 min read Jan 3, 2025
What Is a 360-Degree Review & The Science to Do It Right
Social Skills

What Is a 360-Degree Review & The Science to Do It Right

Instead of simply taking into account the perspective of a direct manager, 360-degree reviews incorporate critique from peers, cross-functional teammates, and...

22 min read Dec 20, 2024
How to Host an Unforgettable Christmas Party (& Survive One)
Social Skills

How to Host an Unforgettable Christmas Party (& Survive One)

The holiday season brings a unique mix of excitement and anxiety. Whether you're planning to host your first Christmas party or attending one as a guest, you...

20 min read Dec 19, 2024
The Science of Trust at Work: Why We Trust People
Social Skills

The Science of Trust at Work: Why We Trust People

According to research https://www.kellogg.northwestern.edu/academics-research/trust-project/videos/waytz-ep-2/, your brain needs just 100 milliseconds—faster...

21 min read Dec 5, 2024
What is Emotional Contagion? How to Harness Your Feelings
Social Skills

What is Emotional Contagion? How to Harness Your Feelings

Have you ever walked into a room full of laughing people and suddenly felt happier? Or spent time with a grumpy friend and found yourself in a bad mood...

17 min read Nov 22, 2024
Are Lie Detector Tests Reliable? Here’s What Science Says
Social Skills

Are Lie Detector Tests Reliable? Here’s What Science Says

From crime dramas to real-life courtrooms, polygraphs have captured our imagination for decades. But can a machine really tell if you're lying? Whether you're...

14 min read Nov 12, 2024
16 Great Tips to Make Friends by Hosting People
Social Skills

16 Great Tips to Make Friends by Hosting People

Are you tired of scrolling through social media, feeling more disconnected than ever? Do you long for real, meaningful connections in this digital age? Well,...

12 min read Oct 8, 2024
What is Organizational Development? 6 Jobs in the Field
Social Skills

What is Organizational Development? 6 Jobs in the Field

Ever wondered how some companies manage to stay ahead of the curve, adapting to change with ease and keeping their employees engaged? The secret often lies in...

18 min read Oct 4, 2024
How To Write A Killer Best Man Speech (With Templates)
Social Skills

How To Write A Killer Best Man Speech (With Templates)

A funny, heartfelt speech from the best man is one of the most memorable parts of a wedding. Here's how to give a great toast (without embarrassing yourself).

34 min read Sep 20, 2024
8 Secrets Charismatic People Use to Captivate Anyone
Social Skills

8 Secrets Charismatic People Use to Captivate Anyone

Have you ever wondered why some people seem to effortlessly command attention when they walk into a room? Or why certain speakers leave you hanging on their...

10 min read Sep 16, 2024
Stay True to Yourself: 14 Tips for Embracing Your True Self
Social Skills

Stay True to Yourself: 14 Tips for Embracing Your True Self

Imagine waking up every morning, knowing you're living a life that's genuinely you. You’re living out your values, sharing your ideas openly, and truly...

23 min read Aug 23, 2024
110 Social Goals to Elevate Your Connections and Confidence
Social Skills

110 Social Goals to Elevate Your Connections and Confidence

Whether it's networking, building friendships, or enhancing your social calendar, meaningful connections are _essential_ for success! Improving social skills...

33 min read Aug 21, 2024
50 Social Challenges to Do Alone or With Friends
Social Skills

50 Social Challenges to Do Alone or With Friends

Ready to boost your social skills in a fun way? Try these challenges, ranging from beginner to advanced! Do them alone or with friends, too!

13 min read Aug 3, 2024
7 Effective Ways to Convince Someone to Do Something
Social Skills

7 Effective Ways to Convince Someone to Do Something

Having a hard time convincing someone? Worry not. These 7 tips will get you going from barely noticed to persuasive superstar!

15 min read Jul 19, 2024
59 Winter Date Ideas That’ll Warm Up Your Love Life
Social Skills

59 Winter Date Ideas That’ll Warm Up Your Love Life

Here is the ultimate list of winter date ideas that will help the two of you have a bonding and unforgettable experience.

17 min read May 21, 2024
25 Best Ways to Get Better Sleep (Naturally!)
Social Skills

25 Best Ways to Get Better Sleep (Naturally!)

Sleeping doesn’t have to feel like slaying a dragon. If you’re a high-achiever, learn how to sleep fast and naturally with these unique, helpful tips!

30 min read May 17, 2024
30 Sweet and Simple Ways to Ask Someone to Be Your Valentine
Social Skills

30 Sweet and Simple Ways to Ask Someone to Be Your Valentine

Here are unique ways to ask someone to be your Valentine. From romantic notes to sweet gestures, make this Valentine's Day unforgettable!

27 min read May 15, 2024
How to Nail a Group Interview (With Example Scripts!)
Social Skills

How to Nail a Group Interview (With Example Scripts!)

Learn what to expect from a group interview; read some amazing tips and sample scripts so that you ace the interview.

17 min read May 13, 2024
What is Eustress? And How it Differs From Normal Stress
Social Skills

What is Eustress? And How it Differs From Normal Stress

Not all stress is created equal. In fact, if we find the right stressors, we can actually make our lives much better! Here's how.

15 min read May 3, 2024
The Science Behind Gossip (And When You Should Avoid It)
Social Skills

The Science Behind Gossip (And When You Should Avoid It)

Learn what the science says about gossip and discover when it’s the right time to talk about someone behind their back and when it’s best not to.

13 min read Mar 18, 2024
15 Pro Debate Tips to Use With Friends or at Work
Social Skills

15 Pro Debate Tips to Use With Friends or at Work

Learn critical debate techniques you can use the next time you debate colleagues at work or even with your friends.

13 min read Mar 18, 2024
How to Do Introductions (Both Professionally and Personally)
Social Skills

How to Do Introductions (Both Professionally and Personally)

Hi Steve! Meet Beth. She’s, uhh… good at cleaning? If you’ve ever been in an awkward introduction, here’s the article for you! Learn to master introductions.

24 min read Mar 18, 2024
15 Ways to Show Respect For Others (Professional & Personal)
Social Skills

15 Ways to Show Respect For Others (Professional & Personal)

If you want to respect, you've got to give it! In this article, let's dive into the helpful tips for earning and showing respect to others.

33 min read Mar 18, 2024
How to Speak with Confidence and Sound Better
Social Skills

How to Speak with Confidence and Sound Better

Learn how to boost your speaking confidence and how this shift in communication can open doors in your career, relationships, and self-esteem.

17 min read Feb 21, 2024
The Benjamin Franklin Effect: How to Be Likable (Instantly!)
Social Skills

The Benjamin Franklin Effect: How to Be Likable (Instantly!)

Learn how the Benjamin Franklin Effect can enhance your relationships. Discover practical strategies to leverage this psychological phenomenon for deeper connections and greater well-being.

8 min read Feb 20, 2024
How to Be Funny: 8 Easy Steps to Improve Your Humor
Social Skills

How to Be Funny: 8 Easy Steps to Improve Your Humor

Some people are naturally funny, but being funny is also a set of skills that can be learned. Check out easy strategies on how to be funny.

17 min read Feb 13, 2024
How to Plan a Birthday Party For Adults (For Work or Home)
Social Skills

How to Plan a Birthday Party For Adults (For Work or Home)

Here’s an all-inclusive guide to help you throw the perfect birthday party for your friend with checklists to make sure all of your logistics are covered.

20 min read Dec 27, 2023
19 Best Travel Tips That’ll Save You Money (& Stress)
Social Skills

19 Best Travel Tips That’ll Save You Money (& Stress)

Travel can be a breeze… Or a nightmare. After decades of experience traveling, here are my top tips that’ll help you fly and travel smoothly.

25 min read Dec 27, 2023
13 Best Online Group Games For Your Next Meeting
Social Skills

13 Best Online Group Games For Your Next Meeting

Discover how online group games can enrich your remote team's experience. Learn about games that boost creativity, teamwork, and fun in your virtual office.

27 min read Dec 18, 2023
Tipping Etiquette: Every Situation You’ll Ever Need to Know
Social Skills

Tipping Etiquette: Every Situation You’ll Ever Need to Know

Learn exactly how much you should tip in every possible situation. Also discover the history of tipping and several tipping principles to keep in mind.

18 min read Dec 18, 2023
How to Tell Someone They Didn’t Get The Job (Tips and Scripts)
Social Skills

How to Tell Someone They Didn’t Get The Job (Tips and Scripts)

Learn to deliver job rejections with empathy and professionalism. Our guide helps hiring managers build a positive reputation, even in disappointment.

16 min read Dec 15, 2023
What is Social Perceptiveness? 12 Skills You Need to Master
Social Skills

What is Social Perceptiveness? 12 Skills You Need to Master

Discover what social perceptiveness is and why it's crucial in today's world. Learn the top 12 skills, from active listening to emotional Intelligence, to navigate complex social dynamics effectively!

24 min read Dec 13, 2023
What is ASMR? (And Why Certain People Love it)
Social Skills

What is ASMR? (And Why Certain People Love it)

Learn about different types of ASMR, the origin of the practice, how it affects your brain, and why so many people love this soothing corner of the internet.

10 min read Nov 30, 2023
How to Introduce Yourself Without Being Awkward
Social Skills

How to Introduce Yourself Without Being Awkward

Learn to master the art of first impressions with our science-backed guide on verbal and nonverbal cues for smooth, confident introductions.

5 min read Nov 28, 2023
Here’s What You Need To Say To Someone Who's Depressed
Social Skills

Here’s What You Need To Say To Someone Who's Depressed

Learn what depression feels like, as well as the right things to say so that you can be a good friend and listener to someone in your life who is depressed.

18 min read Oct 31, 2023
How to Deal With Narcissists (Personal & Work Relationships)
Social Skills

How to Deal With Narcissists (Personal & Work Relationships)

Discover strategies on how to deal with a narcissist effectively. Learn how narcissists operate, and what you can do to take your power and your life back.

25 min read Aug 22, 2023
What Are Filler Words? (and What to Use Instead!)
Social Skills

What Are Filler Words? (and What to Use Instead!)

Learn how to reduce your use of filler words. We’ll give you the tips and information needed to bring your speaking clarity and confidence to the next level.

15 min read Aug 12, 2023
How to Deliver Bad News (with Example Scripts)
Social Skills

How to Deliver Bad News (with Example Scripts)

Master how to deliver bad news at work with our guide. Learn strategies like preparation, empathetic delivery, and positive reframing for a smoother process.

19 min read Aug 12, 2023
6 Ways to Get Others to Remember What You Tell Them
Social Skills

6 Ways to Get Others to Remember What You Tell Them

Tired of constantly messaging someone about what they need to get done? Use these tips to convey your message so they'll remember.

9 min read Aug 4, 2023
140 Deepest Condolence Messages For Any Occasion
Social Skills

140 Deepest Condolence Messages For Any Occasion

If someone you know just experienced a loss, consult this guide and learn to write the perfect condolence message to provide support, empathy, and love.

45 min read Jul 18, 2023
Zoom Games: 44 Virtual Games to Play With Coworkers At Work
Social Skills

Zoom Games: 44 Virtual Games to Play With Coworkers At Work

Want to learn how to host the most spectacularly fun Zoom games? Learn different types of games to connect with friends, coworkers, and classmates alike.

26 min read Jul 18, 2023
5 Killer Sales Techniques Backed By Science
Social Skills

5 Killer Sales Techniques Backed By Science

Upgrade your sales strategies with charisma, tech, social media, and people skills that will dazzle your customers.

21 min read Jun 26, 2023
How to Cancel Plans and Keep Friends
Social Skills

How to Cancel Plans and Keep Friends

Learn science-based strategies for canceling plans while maintaining relationships and getting rid of guilt.

19 min read Jun 16, 2023
What Is An Empath? Common Traits, Types, and Feelings
Social Skills

What Is An Empath? Common Traits, Types, and Feelings

What is an empath? Explore the signs, benefits, and challenges of being an empath. And learn some game changing self-care tips for empaths.

33 min read Jun 1, 2023
What is Reverse Psychology? Examples, Benefits, & Drawbacks
Social Skills

What is Reverse Psychology? Examples, Benefits, & Drawbacks

Reverse psychology is a persuasion tactic where you suggest the opposite of what you want. Here’s how it can be used for harm or for good.

11 min read May 17, 2023
Advanced Tips for Extroverts: How to Harness Extroversion
Social Skills

Advanced Tips for Extroverts: How to Harness Extroversion

Learn how to take advantage of your natural tendencies as an extrovert, including how to develop better relationships with the introverts in your life.

16 min read May 17, 2023
How to Approach a New Group of People in 3 Simple Steps
Social Skills

How to Approach a New Group of People in 3 Simple Steps

Approaching a group of people can be hard—but not if you know the right way! Use these 3 tips to confidently approach people at your next event.

3 min read May 9, 2023
Dismissive Avoidant: Symptoms, Causes, And Relationships
Social Skills

Dismissive Avoidant: Symptoms, Causes, And Relationships

Learn about the symptoms, causes, and potential treatment options for dismissive avoidant attachment style so you can make healthier connections.

17 min read Apr 18, 2023
12 Easy Ways to Give Someone Space (That Are Non-Needy!)
Social Skills

12 Easy Ways to Give Someone Space (That Are Non-Needy!)

Giving your relationship some space does not have to be a negative. Take this opportunity to learn how breathing room in your relationship can make it stronger!

18 min read Apr 4, 2023
141 Tips to Painlessly Make Someone’s Day & Spread Cheer
Social Skills

141 Tips to Painlessly Make Someone’s Day & Spread Cheer

It doesn’t have to be a grand gesture or require a lot of money to make people happy. Instead, it’s the simple things that are the most meaningful.

13 min read Apr 4, 2023
51 Memorable (& Fun) Thank You Gifts To Show You Really Care
Social Skills

51 Memorable (& Fun) Thank You Gifts To Show You Really Care

Presents are an excellent way to say thank you. Read this guide on the best thank-you gifts to help express your gratitude.

21 min read Apr 4, 2023
65+ Unique Going-Away Gifts They’ll Remember Forever
Social Skills

65+ Unique Going-Away Gifts They’ll Remember Forever

A great going-away gift is about the intentional thought you put behind it to make it meaningful and memorable. Use these tips and ideas to pick the perfect gift!

25 min read Mar 28, 2023
Highly Sensitive People: How to Harness This Superpower
Social Skills

Highly Sensitive People: How to Harness This Superpower

What is a HSP? A HSP or highly sensitive person has increased sensitivity in their central nervous system when emotional, physical, or social stimuli occur.

18 min read Mar 22, 2023
100+ Best Retirement Gifts for Women They’ll Cherish Forever
Social Skills

100+ Best Retirement Gifts for Women They’ll Cherish Forever

Retirement celebrations should honor the life-long achievements of a woman. We’ve uncovered some of the best gifts to help you show your appreciation.

22 min read Mar 6, 2023
Covert Narcissists: How To Powerfully Cope & Recognize Them
Social Skills

Covert Narcissists: How To Powerfully Cope & Recognize Them

Here are 7 signs of this subtle type of narcissism and how to protect yourself from it.

27 min read Feb 3, 2023
What Is Empathy Fatigue? (And 12 Ways To Overcome It)
Social Skills

What Is Empathy Fatigue? (And 12 Ways To Overcome It)

We become prone to empathy fatigue when we lack boundaries, which can lead to burnout. Find out how to recognize it and treat it with practical steps.

21 min read Feb 3, 2023
How to Control Your Mind: 20 Science-Backed Strategies
Social Skills

How to Control Your Mind: 20 Science-Backed Strategies

You have agency over your extraordinary mind. With simple mind-control practices built into your day, you will experience greater life satisfaction.

20 min read Feb 3, 2023
How To Get People To Listen To You (12 Ways To Be Heard)
Social Skills

How To Get People To Listen To You (12 Ways To Be Heard)

It can be discouraging when you don’t feel heard. Use these 14 tips to hone your speaking skills—with charisma and knowing what to say.

20 min read Jan 23, 2023
Cues Book Summary & Review (What Can You Learn?)
Social Skills

Cues Book Summary & Review (What Can You Learn?)

If you are tired of being ignored, interrupted, or overlooked, Cues is the ultimate guide to transforming your social messages.

26 min read Jan 3, 2023
8 Polite & Assertive Ways To Stop People Interrupting You
Social Skills

8 Polite & Assertive Ways To Stop People Interrupting You

Do you feel like you've been conditioned to let others take charge and are tired of having your voice silenced? We have the techniques to change that.

17 min read Nov 16, 2022
15 Effective Ways to Connect With Absolutely Anyone, Anytime
Social Skills

15 Effective Ways to Connect With Absolutely Anyone, Anytime

Get past surface-level conversations and forge deeper bonds with these actionable tips for daily social connection.

23 min read Nov 9, 2022
15 Ways To Solve the Most Common Communication Issues
Social Skills

15 Ways To Solve the Most Common Communication Issues

Good communication can be a game-changer in relationships and the workplace. Use these 15 tips to prevent and resolve issues where necessary.

20 min read Nov 4, 2022
How to Explain Things Better (& Make People Understand)
Social Skills

How to Explain Things Better (& Make People Understand)

Master the art of explanation with 21 science-backed tips to simplify complex ideas, captivate your audience, and ensure understanding

32 min read Nov 2, 2022
7 Unique Ways To Ignite People Skills For Introverts
Social Skills

7 Unique Ways To Ignite People Skills For Introverts

Discouraged by extroverts who seem destined to rule with shining charisma? Lean into your introverted strengths and supercharge your people skills.

13 min read Nov 1, 2022
8 Breathing Exercises For Next Time You Speak In Public
Social Skills

8 Breathing Exercises For Next Time You Speak In Public

Breathing exercises can help calm your mind and increase your lung capacity. Use these tips and tricks as you prepare to speak in public the next time.

15 min read Oct 20, 2022
How to Tell Someone They Smell in 4 Easy Steps
Social Skills

How to Tell Someone They Smell in 4 Easy Steps

Do you know someone struggling with bad breath or a strong odor? You can help them by being direct and kind—here are 4 steps to navigate that conversation!

11 min read Oct 20, 2022
How to Overcome Social Fatigue: A Guide For Introverts
Social Skills

How to Overcome Social Fatigue: A Guide For Introverts

Feeling exhausted after a party? Or maybe you’ve just made small talk with a stranger. You’re not alone! Here’s how to recharge your social battery.

5 min read Oct 18, 2022
How to Politely Deal with a Close Talker (6 Quick Tips)
Social Skills

How to Politely Deal with a Close Talker (6 Quick Tips)

Use these social cues to tell a close talker to back up without hurting the person’s feelings or being rude.

7 min read Oct 14, 2022
14 Tips On How To Improve Speaking Skills (Speak Like A Pro!)
Social Skills

14 Tips On How To Improve Speaking Skills (Speak Like A Pro!)

If you feel nervous or flustered when it's your time to talk, use these actionable practices to be more articulate and well-spoken in the workplace and beyond.

25 min read Oct 12, 2022
Should You Call Or E-mail? (What To Do In EVERY Situation!)
Social Skills

Should You Call Or E-mail? (What To Do In EVERY Situation!)

Knowing when to send an e-mail or pick up the phone is challenging. Learn how to decide with 9 scenarios to help you achieve your desired outcome.

13 min read Oct 3, 2022
How To Talk About Yourself Without Bragging
Social Skills

How To Talk About Yourself Without Bragging

Yes, you’re awesome! But, how do you tell someone you’re awesome without coming off as bragging? Here’s how.

4 min read Sep 27, 2022
76 Ways to Comfort Someone When They’re Feeling Down
Social Skills

76 Ways to Comfort Someone When They’re Feeling Down

If you are wondering how to comfort someone after a breakup, loss of a loved one, or an emotionally challenging time, here are 75 practical ways to support them.

33 min read Sep 22, 2022
Have No Friends? Here's What You Can Do to Thrive
Social Skills

Have No Friends? Here's What You Can Do to Thrive

If having no friends is holding you back from thriving, we have tips and action steps that will change your life.

24 min read Jul 12, 2022
What to Do With Your Hands in Social Situations (& What NOT to Do)
Social Skills

What to Do With Your Hands in Social Situations (& What NOT to Do)

Imagine you're at a networking event or party. Where do you put your hands during a conversation? Don't be awkward—learn this hand etiquette.

5 min read May 31, 2022
Here’s How to Expertly Deal with Rude People (& What to Say!) 
Social Skills

Here’s How to Expertly Deal with Rude People (& What to Say!) 

Rude people can be stressful to deal with—it impacts us on a deeper level than we sometimes realize. Here are 10 tips for dealing with rude people effectively.

17 min read May 27, 2022
The Nice Person’s Guide to Being Assertive
Social Skills

The Nice Person’s Guide to Being Assertive

Think being assertive means barking orders and demanding your needs? Don't worry. You can speak up and still be nice. Here's how with real-life examples.

15 min read May 25, 2022
8 Signs You’re Socially Inept & How to  Overcome Awkwardness
Social Skills

8 Signs You’re Socially Inept & How to Overcome Awkwardness

Some people have a natural way with social situations. Others, not so much. This article explains what awkward people are doing wrong and how you can fix it.

23 min read May 23, 2022
10 Interpersonal Intelligence Skills you Need to Master
Social Skills

10 Interpersonal Intelligence Skills you Need to Master

PQ, or interpersonal intelligence, involves how one navigates social settings. Develop these 10 characteristics to improve your PQ.

17 min read May 10, 2022
Phubbing: How to Deal with People Who Won't Make Eye Contact
Social Skills

Phubbing: How to Deal with People Who Won't Make Eye Contact

Picture this: you’re having a great conversation with someone and… out comes their cellphone. Yikes! Here’s how to stop phubbing.

7 min read May 10, 2022
Outgrowing Friends? 6 Signs You’ve Outgrown Your Friendship
Social Skills

Outgrowing Friends? 6 Signs You’ve Outgrown Your Friendship

People grow at different rates, and sometimes that means outgrowing old friendships that no longer serve you on your new path.

16 min read May 3, 2022
61 Unique Things to Do With Friends
Social Skills

61 Unique Things to Do With Friends

No more staying in on Friday night wondering “what should we do?” If you never know what to do with your friends, try something out of the ordinary.

19 min read Apr 28, 2022
7 Science-Backed Reasons Why Friends are Important
Social Skills

7 Science-Backed Reasons Why Friends are Important

Friendships can determine your physical health, financial success, and even how long you live. Here's the science on how important friends truly are.

16 min read Apr 12, 2022
10 Effective Ways You Can Improve Your Communication Skills
Social Skills

10 Effective Ways You Can Improve Your Communication Skills

Want to become not only a powerful communicator, but an effective one? Here are the 10 most effective communication skills to help you improve!

18 min read Nov 29, 2021
How to Get Someone to Confess or Divulge Information
Social Skills

How to Get Someone to Confess or Divulge Information

Are you in a serial mess? If your boss/coworker/friend/family member won’t fess up, here are the exact tips you need to get someone to tell the truth.

8 min read Oct 27, 2021
Everything You Wanted to Know About the Science of Psychopaths
Social Skills

Everything You Wanted to Know About the Science of Psychopaths

Let's dig into the psychology of a psychopath. Why traits do psychopaths share? Was Adolf Hitler a psychopath? And can pschyopaths be cured?

19 min read Oct 23, 2021
9 Conflict Resolution Tips to Win An Argument Like a Jedi
Social Skills

9 Conflict Resolution Tips to Win An Argument Like a Jedi

Are you prone to losing arguments? Do you want to peacefully argue? Here’s how to master your emotions so you end up a winner.

17 min read Sep 28, 2021
10 Action Steps to Become a Good Friend
Social Skills

10 Action Steps to Become a Good Friend

What does it mean to be a good friend? Science shows that friendships are essential! Here’s how to become the friend you were meant to be.

17 min read Sep 14, 2021
Zoom Etiquette: How to Build Rapport Online Like a Pro
Social Skills

Zoom Etiquette: How to Build Rapport Online Like a Pro

It’s not easy to truly “connect” with people on Zoom calls. But have no fear—here are 9 expert tips to build rapport even on video calls.

12 min read Jul 13, 2021
Post Pandemic Friendships: How to Overcome Bad Social Skills
Social Skills

Post Pandemic Friendships: How to Overcome Bad Social Skills

Socializing seems impossible after the pandemic. Do you need a fresh start? Here is my 3-step framework to being less awkward and more sociable.

8 min read Jun 15, 2021
Social Skills Training for Kids: 8 Super Steps to Success
Social Skills

Social Skills Training for Kids: 8 Super Steps to Success

Social skills can be learned. I was a super awkward kid and had to learn conversation, interpersonal skills, and socializing. Read on for the top social skills training for kids.

18 min read Apr 26, 2021
How to Deal With Fake Compliments (And Give Genuine Ones!)
Social Skills

How to Deal With Fake Compliments (And Give Genuine Ones!)

“You’ve got a really nice… uh… nose.” Have you ever been in this situation? Say goodbye to awkward and fake compliments forever with these 13 tips.

15 min read Feb 23, 2021
14 Therapeutic Communication Techniques to Build Trust and Rapport
Social Skills

14 Therapeutic Communication Techniques to Build Trust and Rapport

How can we help our healthcare workers help others? In this article I will review tips on bedside manner, trust building, body language and my best therapeutic communication techniques you can use right now. This is an article for healthcare professionals -- thank you, I hope these 12 strategies hel

18 min read Jun 8, 2020
62 Unique Ideas to Be a Nicer Person, According to Science
Social Skills

62 Unique Ideas to Be a Nicer Person, According to Science

Want to Know How to Be Nice? Read these 62 ways to be nice. Kindness spreads to others, so spread the good! Here’s how to become a nicer person.

18 min read May 19, 2020
The 30 Best Games to Play With Every Kind of Friend
Social Skills

The 30 Best Games to Play With Every Kind of Friend

People always ask me what my favorite games are for different scenarios--acquaintances, new friends, old friends. Here are the best board games for bonding.

21 min read May 6, 2020
Social Distancing: 20 Ideas for How to Stay Sane
Social Skills

Social Distancing: 20 Ideas for How to Stay Sane

Social distancing can help keep you healthy, but it might drive you crazy. My goal is to give you interesting ideas for how you can stay sane (and maybe even learn something) during social isolation.

22 min read Mar 25, 2020
What to Do Instead of a Handshake
Social Skills

What to Do Instead of a Handshake

What should you do when you can’t shake someone’s hand? When you are trying to avoid: Germs Touch The Corona Virus Our goal is to come up with a way to nicely...

4 min read Mar 10, 2020
Wildfang – Masters of In-Store Brand Signals
Social Skills

Wildfang – Masters of In-Store Brand Signals

Wildfang is a clothing brand that has a cult-like following. Why? I did a deep-dive brand analysis into why Wildfang has been so successful. In this episode of...

6 min read Jan 20, 2020
How to Throw a Party: 11 Steps to Epic Nights
Social Skills

How to Throw a Party: 11 Steps to Epic Nights

How to throw a party: 11 steps—peaks, chaos + more—for epic nights!

17 min read Dec 15, 2016
How to Communicate With People From Different Generations
Social Skills

How to Communicate With People From Different Generations

Today we are going to dive into the science of communicating across generational divides: Boomers, Millennials, Gen X and Gen Z!

7 min read Aug 28, 2015