The Science of People Blog
Unlock the secrets of human behavior with research-backed insights on communication, body language, and social skills.
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30 Ways to Effortlessly Start a Conversation With A Guy
Learn 30 effortless ways to start a conversation with a guy over text or in person. Build confidence with smiles, eye contact & openers—backed by science. Spark attraction now!
Platonic Relationship: Meaning, Benefits & How to Thrive
Healthy platonic relationships can be a great source of mental, emotional, and physical comfort. Find out how to develop and maintain lasting relationships.
Write the Perfect Resignation Letter: 3 Steps + Ready-to-Use Templates
Learn what a professional resignation letter is, the components of an effective resignation letter, and templates for every job situation.
10 Clear Signs It's Time to Stop Reaching Out to a Friend
Friendships can bring joy and support, but what happens when they're no longer healthy? Here are the signs it may be time to end a friendship, plus how to heal.
30 Trust-Building Exercises to Rebuild Bonds in Love, Work, and Friendship
Boost trust with 30 science-backed trust building exercises for teams, couples, friends & family. Fun games like trust falls & eye gazing to rebuild bonds. Try now!
Dunning-Kruger Effect: 5 Signs & How to Overcome
Discover the Dunning-Kruger effect: why low performers overestimate skills. Spot 5 signs, learn causes like metacognition gaps, and use 4 tips to boost self-awareness and overcome overconfidence.
14 Science-Backed Tips to Supercharge Employee Productivity Without Burnout
Whether you’re a manager or an employee, these science-backed tips can improve focus, concentration, and efficiency.
How to Give a Father of the Bride Speech (That Isn’t Boring!)
Heartwarming and humorous father of the bride ice breaker speech for a memorable wedding reception. Learn to deliver those touching moments.
7 Savvy Tips to Answer (or Avoid!) Questions You Hate
Have you ever been hit with a curveball personal question? Here are 7 savvy tips to handle those uncomfortable inquiries like a pro.
How to Forget Things (& Finally Move On With Life)
Learn effective strategies for managing painful memories, from tracking triggers to working through the emotional charge.
21 Leadership Challenges Every Leader Faces (And How to Conquer Them)
Being a leader means navigating the good and bad times. Let’s dive into leadership challenges and how you can use them to become a better leader.
59 Best Questions to Ask a Hiring Manager
Learn just what to say when a hiring manager asks “Do you have any questions?” by preparing thoughtful and engaging questions to impress hiring managers and demonstrate your preparation.
How to Answer "What's Your Greatest Weakness?" in Job Interviews
Should you play it safe? Or should you speak the truth? Here’s how to answer this question the right way.
32 Smart Ways You Can Increase Attention Span Right Now
It's difficult to maintain your attention in this day and age. In this post you’ll learn 32 tips on how to increase your attention span.
Mental Load: Signs, Impacts & 10 Ways to Reduce It
Are you feeling mentally depleted? Explore practical strategies to alleviate stress, regain control, and create a more harmonious and fulfilling lifestyle.
9 Tips to Run a Highly Effective Meeting, Backed by Science
Meetings can be terrifying, especially when you don't have a plan! Learn how to run your meeting effortlessly and effectively!
12 Steps to Get Over a Friendship Breakup (Effectively!)
Going through a friendship breakup? Not sure how to work through the feelings of confusion and rejection? We have steps that can help you.
Awkward Silence: 6 Tips to Avoid or Master It
Why awkward silence triggers panic: science, ideal pauses (200-300ms), 6 tips to avoid it, and when to use strategically in negotiations. Master conversations confidently!
How to Be Popular: 17 Science-Backed Tips to Attract Friends
No one is born popular; popularity comes from great people skills. Become more likable and magnetize a larger circle of friends by cultivating these traits.
Are You a Loner? The 5 Types of Loner Personalities (& Quiz)
Not all loners are equal. In fact, there are 5 types of loners—and you or someone you know may be one of them. Here’s how to spot them.
The Toxic Coworker Survival Guide: How to Stay Sane & Thrive
Got a toxic coworker (or many) in your workplace? Here’s a handy go-to guide on the 7 types of toxic coworkers (and how to deal with them)!
Power Posing: The Science Behind How Your Body Shapes Your Mind
What’s the research say on power posing—is it fact or fiction? And how can you implement power posing in your life for better confidence, charisma, and social saviness?
11 Effective Tips On How To Lead A Strengths-Based Team
A good leader needs to inspire confidence and trust in their followers through demonstrating a combination of competencies and people skills. Understanding human behavior, motivation and the power of shared values are essential for motivating and inspiring others to achieve their goals.
7 Simple Steps for a Successful Personal Marketing Plan
Your personal marketing strategy plan is used to showcase your goals and uniqueness. Use these 6 awesome tips to dominate your industry or niche!
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