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The Science of People Blog

Unlock the secrets of human behavior with research-backed insights on communication, body language, and social skills.

Latest Articles

959 articles

30 Ways to Effortlessly Start a Conversation With A Guy
Conversation

30 Ways to Effortlessly Start a Conversation With A Guy

Learn 30 effortless ways to start a conversation with a guy over text or in person. Build confidence with smiles, eye contact & openers—backed by science. Spark attraction now!

35 min read Dec 12, 2025
Platonic Relationship: Meaning, Benefits & How to Thrive
Relationships

Platonic Relationship: Meaning, Benefits & How to Thrive

Healthy platonic relationships can be a great source of mental, emotional, and physical comfort. Find out how to develop and maintain lasting relationships.

17 min read Dec 11, 2025
Write the Perfect Resignation Letter: 3 Steps + Ready-to-Use Templates
Career

Write the Perfect Resignation Letter: 3 Steps + Ready-to-Use Templates

Learn what a professional resignation letter is, the components of an effective resignation letter, and templates for every job situation.

20 min read Dec 11, 2025
10 Clear Signs It's Time to Stop Reaching Out to a Friend
Social Skills

10 Clear Signs It's Time to Stop Reaching Out to a Friend

Friendships can bring joy and support, but what happens when they're no longer healthy? Here are the signs it may be time to end a friendship, plus how to heal.

26 min read Dec 11, 2025
30 Trust-Building Exercises to Rebuild Bonds in Love, Work, and Friendship
Relationships

30 Trust-Building Exercises to Rebuild Bonds in Love, Work, and Friendship

Boost trust with 30 science-backed trust building exercises for teams, couples, friends & family. Fun games like trust falls & eye gazing to rebuild bonds. Try now!

20 min read Dec 11, 2025
Dunning-Kruger Effect: 5 Signs & How to Overcome
Self-Improvement

Dunning-Kruger Effect: 5 Signs & How to Overcome

Discover the Dunning-Kruger effect: why low performers overestimate skills. Spot 5 signs, learn causes like metacognition gaps, and use 4 tips to boost self-awareness and overcome overconfidence.

23 min read Dec 10, 2025
14 Science-Backed Tips to Supercharge Employee Productivity Without Burnout
Career

14 Science-Backed Tips to Supercharge Employee Productivity Without Burnout

Whether you’re a manager or an employee, these science-backed tips can improve focus, concentration, and efficiency.

20 min read Dec 10, 2025
How to Give a Father of the Bride Speech (That Isn’t Boring!)
Relationships

How to Give a Father of the Bride Speech (That Isn’t Boring!)

Heartwarming and humorous father of the bride ice breaker speech for a memorable wedding reception. Learn to deliver those touching moments.

26 min read Dec 10, 2025
7 Savvy Tips to Answer (or Avoid!) Questions You Hate
Social Skills

7 Savvy Tips to Answer (or Avoid!) Questions You Hate

Have you ever been hit with a curveball personal question? Here are 7 savvy tips to handle those uncomfortable inquiries like a pro.

14 min read Dec 10, 2025
How to Forget Things (& Finally Move On With Life)
Self-Improvement

How to Forget Things (& Finally Move On With Life)

Learn effective strategies for managing painful memories, from tracking triggers to working through the emotional charge.

15 min read Dec 10, 2025
21 Leadership Challenges Every Leader Faces (And How to Conquer Them)
Leadership

21 Leadership Challenges Every Leader Faces (And How to Conquer Them)

Being a leader means navigating the good and bad times. Let’s dive into leadership challenges and how you can use them to become a better leader.

35 min read Dec 10, 2025
59 Best Questions to Ask a Hiring Manager
Career

59 Best Questions to Ask a Hiring Manager

Learn just what to say when a hiring manager asks “Do you have any questions?” by preparing thoughtful and engaging questions to impress hiring managers and demonstrate your preparation.

14 min read Dec 10, 2025
How to Answer "What's Your Greatest Weakness?" in Job Interviews
Social Skills

How to Answer "What's Your Greatest Weakness?" in Job Interviews

Should you play it safe? Or should you speak the truth? Here’s how to answer this question the right way.

19 min read Dec 9, 2025
32 Smart Ways You Can Increase Attention Span Right Now
Self-Improvement

32 Smart Ways You Can Increase Attention Span Right Now

It's difficult to maintain your attention in this day and age. In this post you’ll learn 32 tips on how to increase your attention span.

31 min read Dec 6, 2025
Mental Load: Signs, Impacts & 10 Ways to Reduce It
Self-Improvement

Mental Load: Signs, Impacts & 10 Ways to Reduce It

Are you feeling mentally depleted? Explore practical strategies to alleviate stress, regain control, and create a more harmonious and fulfilling lifestyle.

20 min read Dec 5, 2025
9 Tips to Run a Highly Effective Meeting, Backed by Science
Leadership

9 Tips to Run a Highly Effective Meeting, Backed by Science

Meetings can be terrifying, especially when you don't have a plan! Learn how to run your meeting effortlessly and effectively!

23 min read Dec 4, 2025
12 Steps to Get Over a Friendship Breakup (Effectively!)
Social Skills

12 Steps to Get Over a Friendship Breakup (Effectively!)

Going through a friendship breakup? Not sure how to work through the feelings of confusion and rejection? We have steps that can help you.

26 min read Dec 3, 2025
Awkward Silence: 6 Tips to Avoid or Master It
Social Skills

Awkward Silence: 6 Tips to Avoid or Master It

Why awkward silence triggers panic: science, ideal pauses (200-300ms), 6 tips to avoid it, and when to use strategically in negotiations. Master conversations confidently!

15 min read Dec 1, 2025
How to Be Popular: 17 Science-Backed Tips to Attract Friends
Social Skills

How to Be Popular: 17 Science-Backed Tips to Attract Friends

No one is born popular; popularity comes from great people skills. Become more likable and magnetize a larger circle of friends by cultivating these traits.

29 min read Nov 29, 2025
Are You a Loner? The 5 Types of Loner Personalities (& Quiz)
Self-Improvement

Are You a Loner? The 5 Types of Loner Personalities (& Quiz)

Not all loners are equal. In fact, there are 5 types of loners—and you or someone you know may be one of them. Here’s how to spot them.

11 min read Nov 27, 2025
The Toxic Coworker Survival Guide: How to Stay Sane & Thrive
Social Skills

The Toxic Coworker Survival Guide: How to Stay Sane & Thrive

Got a toxic coworker (or many) in your workplace? Here’s a handy go-to guide on the 7 types of toxic coworkers (and how to deal with them)!

10 min read Nov 27, 2025
Power Posing: The Science Behind How Your Body Shapes Your Mind
Body Language Articles

Power Posing: The Science Behind How Your Body Shapes Your Mind

What’s the research say on power posing—is it fact or fiction? And how can you implement power posing in your life for better confidence, charisma, and social saviness?

7 min read Nov 24, 2025
11 Effective Tips On How To Lead A Strengths-Based Team
Leadership

11 Effective Tips On How To Lead A Strengths-Based Team

A good leader needs to inspire confidence and trust in their followers through demonstrating a combination of competencies and people skills. Understanding human behavior, motivation and the power of shared values are essential for motivating and inspiring others to achieve their goals.

13 min read Nov 21, 2025
7 Simple Steps for a Successful Personal Marketing Plan
Career

7 Simple Steps for a Successful Personal Marketing Plan

Your personal marketing strategy plan is used to showcase your goals and uniqueness. Use these 6 awesome tips to dominate your industry or niche!

20 min read Nov 20, 2025

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