Blog / Page 2
897 articles total
92 Exciting Ways to Make Friends in Your New City
Discover 90 unique ways to meet people in any city, from trivia nights to theme parks! Learn why making friends is important and find helpful tips to kickstart your social life.
Your Brain Decodes Color 200ms Before Words—Are You Sending the Wrong Signals?
Colors influence your feelings and decisions all the time, and most people have no idea. Learn about color psychology to see how colors affect your life.
The 2-Word Boundary Hack That Makes Pushy People Back Off Instantly
You know you need to set boundaries, but how? Defining the "rules" of your relationships can liberate you from people-pleasing and overcommitting.
Leadership Training: 14 Science-Backed Skills That Boost Team Performance
Leadership training is crucial for any management role, and a strong foundation can benefit individuals, teams, and an organization as a whole.
How To Talk About Yourself Without Bragging: Science-Backed Methods
Yes, you're awesome! But, how do you tell someone you're awesome without coming off as bragging? Here's how.
We Watched 760 Volunteers Decode TED—The 6 Body-Language Tricks That Skyrocket Views
Simon Sinek's TED Talk[^2] on leadership has over 69 million views. Fields Wicker-Miurin's talk[^3] on the same topic? About 1.5 million. Both speakers...
How to Ask Someone Out: 11 Science-Backed Steps
How to ask someone out: It's a harrowing, anxiety filled, awkward experience. And worst of all, no one has ever given us any real guidance on the subject
How to Get Over Someone: 6 Science-Backed Steps to Finally Move On
You've tried to get over them, but you can't seem to move on. If the regret and longing are too much, learn how to get over someone with these 6 tips.
How to Be a Good Interviewer: 9 Science-Backed Tips That Top Managers Swear By
Wondering how to be a good interviewer? Go beyond having a great list of questions to ask. Use these tips and tricks that successful interviewers implement.
Loneliness Statistics 2026: 58% of Americans Feel Invisible—Who's Struggling Most
Are you lonely? Loneliness in the US is on the rise. Learn about who is the loneliest, the effects of loneliness, and in-depth loneliness statistics.
9 Masks of Masculinity: Science-Backed Ways to Unmask Your True Self
Lewis Howes reveals 9 masks of masculinity that hide your true self. Get 10 ways to drop them and live authentically.
Exit Interview Script: 9 Science-Backed Lines That Protect Your Reputation
What is an exit interview? Who is involved? How honest should you be? Learn how to successfully prepare for and navigate the exit interview process.
How to Get Out of a Funk: 11 Science-Backed Ways to Boost Your Mood
Have you ever been in a funk? The depressed feeling that seems to come out of nowhere? Read to find out how to stop being depressed.
Resistance to Change: 7 Types and How to Deal With Them
A famous saying often credited to the Greek philosopher Heraclitus goes: "The only constant in life is change." Yet research shows[^1] that most people...
100 Best Things to Write About When You're All Out of Ideas
Want to be a writer but can't think of anything to write? Use these 100 writing topic ideas and writing prompts to get inspired and stay motivated.
12 Signs of a Micromanaging Boss & How to Deal (The Ultimate Guide)
Spot 12 signs of a micromanaging boss stifling your creativity. Learn 10 proven tips to build trust, regain autonomy, and thrive—no quitting needed. Reclaim your workday now!
What Is Sarcasm? The Science of Snark, Why It Hurts & How to Stop
Have you ever been on the receiving end of sarcasm? Here's exactly what it is, how to respond to sarcasm, and everything else you need to know.
How to Tell Someone They Smell in 4 Easy Steps
Do you know someone struggling with bad breath or a strong odor? You can help them by being direct and kind—here are 4 steps to navigate that conversation!
Things to Do on a Sunday: 70+ Ideas to Beat the Scaries
If you feel uncertain how to spend your Sunday, check out this ultimate list of things to do.
How to Write a Profile: 7 Science-Backed Steps for LinkedIn, Dating & More
How do you capture your essence in a single page on the Internet? Here's how to attract more employers, dates, or friends with a captivating profile.
25 Professional Development Goals for Career Success
Not sure what goals to start with or what goals will help you achieve success? We have 25 sample goals to help you develop your own plan.
How to Answer "What's Your Greatest Weakness?" in Job Interviews
Should you play it safe? Or should you speak the truth? Here's how to answer this question the right way.
Nervous Laughter: Causes, Effects & How to Stop It
Nervous laughter: stress response harming relationships? Discover causes (80% of laughs aren't funny), effects & 8 science-backed tips to stop it and build empathy.
How to Decline a Job Offer Politely (Email Templates & Scripts)
Rejecting a job offer is difficult. Learn how to decline the offer graciously or make a counteroffer without burning bridges. Bonus tips on understanding what brings you work satisfaction.